barre3 Newbury Park | Barre Classes in the Conejo Valley
barre3 Newbury Park | Barre Classes in the Conejo Valley
Barre3 Newbury Park is on Borchard Road at the western edge of the Santa Monica Mountains, across from Newbury Gateway Park and its grove of native oaks. Borchard Community Park, with its trails and sports fields, is a short drive west. A few miles southwest, the Satwiwa Native American Culture Center marks the trailhead into the mountains—named with the Chumash word for "the bluffs," it sits at the foot of Boney Mountain and opens onto Sycamore Canyon and the route toward the coast. Come in before a morning on the trails, or work barre3 into your week.
Our barre3 Newbury Park studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
Barre3 Newbury Park is on Borchard Road at the western edge of the Santa Monica Mountains, across from Newbury Gateway Park and its grove of native oaks. Borchard Community Park, with its trails and sports fields, is a short drive west. A few miles southwest, the Satwiwa Native American Culture Center marks the trailhead into the mountains—named with the Chumash word for "the bluffs," it sits at the foot of Boney Mountain and opens onto Sycamore Canyon and the route toward the coast. Come in before a morning on the trails, or work barre3 into your week.
Our barre3 Newbury Park studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.
