Core balls on a barre rail
Core balls on a barre rail

new client special

try your first class free

Marker
Leaflet © OpenStreetMap contributors

Studio Amenities

  • childcare
  • parking
  • sweat towels
  • filtered water
  • retail shop

FYI

  • please arrive 15 minutes early
  • mats provided
  • bring a water bottle
  • wear comfortable clothes you can move in

Questions?

Call, text, or email us at the studio - we can’t wait to see you in class.

Studio owner Lauren Bereny

Studio Owner

Lauren Bereny

Hi! I am Lauren & I first discovered barre3 in 2014. I had been feeling a little lost in my fitness journey & was looking for something new when I read about barre3 in a magazine. At the time, I was a 911-dispatcher & desperately needed to focus on my body & mind’s well-being. Upon trying my first barre3 class I knew I had found my “people”. The class was challenging & exhilarating while the instructors were welcoming & warm. About nine months later I decided to take the plunge & become an instructor. 

The environment of the studio has always been one of acceptance & love, which will forever be my favorite aspect of barre3 & something I prioritize in our space every day. Fast forward to 2021, I had the opportunity to take over the Henderson location & immediately jumped at the chance! I had always wanted to own a studio & felt like it was very serendipitous. I was ready for something new & challenging & my heart told me this was the way to go! We, as a studio, have been through so much change & growth, & I couldn’t be more proud of my community & team. 

Aside from owning barre3, I am also a mama to 2 crazy, beautiful, busy little girls, Gemma & Aurora, & married to the love of my life, Jameson. They’re my biggest supporters! My barre3 community has become like a second family & I look forward to sharing it with you.

barre3 Henderson | Barre Classes in Green Valley Ranch

barre3 Henderson | Barre Classes in Green Valley Ranch

Barre3 Henderson sits on South Eastern Avenue in Green Valley Ranch, in the southern reach of the city where the streets climb toward the McCullough Range. St. Rose Dominican Hospital's Siena campus is a short drive northwest, close enough to fit a class around a shift, and Sunridge Park keeps a walking loop and shaded picnic lawns a few minutes southeast. Farther out, The District at Green Valley Ranch draws crowds to a Thursday farmers market and summer Movies on the Green. Stop in before a morning at the park, or make barre3 the anchor of your week.

Our barre3 Henderson studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.

Barre3 Henderson sits on South Eastern Avenue in Green Valley Ranch, in the southern reach of the city where the streets climb toward the McCullough Range. St. Rose Dominican Hospital's Siena campus is a short drive northwest, close enough to fit a class around a shift, and Sunridge Park keeps a walking loop and shaded picnic lawns a few minutes southeast. Farther out, The District at Green Valley Ranch draws crowds to a Thursday farmers market and summer Movies on the Green. Stop in before a morning at the park, or make barre3 the anchor of your week.

Our barre3 Henderson studio offers everything you need for a balanced practice. Barre3 Signature blends strength, cardio, and mindfulness into one complete full-body workout, using the barre, core ball, and weights to build strength, increase flexibility, and sharpen balance. B3 Strength is the deeper muscle work—heavier weights and slow, deliberate movement that builds the kind of strength you feel in your everyday life. B3 Cardio brings the heat—a high-energy, full-body push that leaves you feeling accomplished and clear-headed, not wiped out. B3 Mindful Flow uses breath-driven movement to restore your body and build the mobility and ease your body needs to keep up with your life. You'll leave feeling stronger and more capable than when you walked in. Every fitness level is welcome.