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Hi! I’m Liz. If you had told me 5 years ago I would be a studio fitness owner I would have laughed. Hard. I wasn’t the studio fitness “type”, I thought. Exercise was not a regular part of my life. It wasn’t until I heard Sadie Lincoln on the How I Built This Podcast that I got the courage to step foot inside my local barre3 studio, which changed my life forever. Admittedly, what initially motivated me to give barre3 a try was a desire to get back in shape after having two kids two years apart. I could have never imagined it would completely change not only my relationship with my body but the way I showed up in all aspects of life. I love barre3 because it accepts me for exactly who I am. barre3 celebrates that we are all different, our bodies need different things (even from just one day to the next) and encourages us to stand up for those very individual needs. barre3 is so much more than a workout and I feel called to share it with as many people as possible. On my journey to deciding if studio ownership was for me I met Tiffany, the owner of barre3 camas. We instantly connected and I can’t imagine a better partner with whom to bring barre3 to Happy Valley. We are so excited to create a space where everybody can come to feel uplifted, empowered and connected to the community. barre3 really is for anybody and everybody. We are here for you and cannot wait to welcome you inside our doors!

Hi, I’m Tiffany! I fell in love with barre3 when I was pregnant, injured, and looking for a safe exercise to keep me feeling strong and confident. As a former competitive athlete, fitness has always been a part of my life and essential to my well-being. I connected with the barre3 workout immediately. It felt safe for my pregnancy, great on my injured foot since it was low impact, but still very challenging. After my first couple of classes I not only started craving the workout, but the community. It was unlike any other I had been a part of – inclusive, welcoming and supportive. Since becoming a client in 2015, I haven’t been able to get enough! After becoming a barre3 instructor and mentor at the Felida studio, I had the amazing opportunity to become the owner of barre3 Camas in 2018. The journey just keeps getting sweeter as I get to now partner with one incredible woman, Liz Denfeld, and bring barre3 to Happy Valley. We are beyond excited to open our doors and cannot wait to meet you.