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Amy took her first barre3 class in 2013 and was immediately drawn to the workout’s focus on core strength and its emphasis on modifications. What began as a fitness routine quickly evolved into her "happy place"—a space where movement, mindfulness, and community intersect.
In 2015, Amy became an instructor, eventually serving as a studio manager and instructor mentor. Fulfilling a long-held dream, she is now the owner of barre3 Arlington. She has cultivated a welcoming environment where clients feel supported in building both physical and mental strength. Today, she is passionate about nurturing a community that values consistency, care, and the importance of showing up exactly as you are.
Outside the studio, Amy enjoys reading, spending time with her family and taking long walks with her labradoodle, Gumbo.